YogaVita.org


			yogavita.org Vinyasa yoga in MD and VA

		*"Yogavita.org has best PRENATAL YOGA CLASSES, HATHA VINYASA & YOGA PARTNER WORKSHOPS email us!*

	Now offering Sunday's Hatha Vinyasa Yoga for all levels, Yogilates (Yoga combined with Pilates) as well as Prenatal Yoga classes starting 3/22 sign up quickly (in Arlington) - also offering a Prenatal Partner Yoga workshop on 3/14 for info read below and/or email us at yogavita2001@aol.com Also visit Maternity & Schedule pages. WHERE: Arlington, VA (Ballston area). For exact addresses CALL US AT: (202) 821 - 9384 OR EMAIL AT: yogavita2001@aol.com SOME OF OUR CLASSES: *i.Prenatal Yoga: the best around! Visit Maternity pages for testimonials. Now Tuesdays and Sundays from 6:15p.m. to 7:15 and 11:15 a.m. - 12:15 p.m. respectively (starts 3/22).* ii.Hatha Vinyasa Yoga for all: get strong, flexible & energetic as well as feel relaxed by going from one pose to the other in a flowy way, no matter what level you are! Now on Sundays from 10-11 a.m. (starts 3/28) iii. Prenatal Partner Yoga Workshops: learn great tools for easy pregnancy & birthing with your hubby or a friend on Sunday March 14th from 1-2:30 p.m. It's lots of fun too! iv.Vinyasa for wrinkles & anti-aging: targets specific area in the body and face to delay aging. TBA *v.Yogilates: combination of pilates & yoga which work your abs and back marvelously, also your posture. Begins Tuesday 3/22 at 7:15p.m.* Contact us: yogavita2001@aol.com Our logo: click on the color dots and let the mouse stay there to read about the different chakras or energy centers.		Please click here to view latest video filmed in Paracas, Peru View sample of Yoga Video in Spanish filmed in CUBA (bought by Virginia Public Libraries): click here (Presionar aqui y ver corte Yoga Video)












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