First chakra: survival Second chakra: sex, emotions and creativity Third chakra or solar plexus: digestion and ambition Fourth or heart chakra: compassion and love Fifth or throat chakra: center for communication Sixth chakra or the third eye: perception and intuition Thousand petaled lotus chakra: complete spirituality  

 

  Yogavita Vinyasa yoga in MD and VA  
   

YOGAVITA.ORG’S NEWS

 
     

PRENATATL PARTNER YOGA: a great way to include your husband into your pregnancy and involved him in a loving and caring way while learning yoga and having fun. Upcoming sessions: 2/12 and 3/04. For more info please email us at: yogavita2001@aol.com


We recently held a workshop called "Yoga for pre-school children" at Thurmont Public Library, a wonderful new Library near Camp David in MD. About a dozen children showed up with their parents, it was FUN!

Below, "Amazing yogis".

with Reverend Carrera with Cindy Lee with Darma Mitra

One of Yogavita.org's regular partner yoga workshop check out pix!

*OUR YOGAPICCHU trips are wonderful: During our retreats, we spend time with Shaman "Nazario" (click to enlarge pix below) who has been honored as a "Living Treasure" of the National Museum of the American Indian -part of the Smithsonian Institutions (in DC).

*Latest Conference on "Being Yoga" in Fl. was amazing! Pix below (click on pix to enlarge):on the left (below) is Famous Yogi Sean Corn; and on the right is famous Pilates Guru Mari Winsor.


*Read our Article on "Yoga at the Workplace" featured well known MAGAZINE called "Belleza y Estilo" in South America.
LEER NUESTRO ULTIMO ARTICULO EN REVISTA PERUANA SOBRE YOGA URBANA.
(Presione aqui/Click here to Read & View pix).

*YOGAVITA.ORG HAS FILMED A DVD for POST TRAUMATIC STRESS SYNDROME in beautiful Paracas, Peru. The pix show a background of a rock formation called "the cathedral" which unfotunately no longer exists; it was destroyed by the earthquake last August. YOu may view parts of the DVD on front page.

*If you are interested in intuitive consultations and energy healings, please email ABLA (with over 15 years experience)at: Bemagnificent@aol.com

*We had the opportunity to speak with world soccer star from the Bayern Munich, Claudio Pizarro about the benefits of yoga on soccer. View pix on right.

*You may read the latest article written about us in "MI GENTE" online magazine. Click here to Read.

*Read one of a few of Yogavita.org's articles featured in MAYA's (Mid-Atlantic Yoga Association) Newsletter. Click here to Read.

*Thanks to our participation at the Women's Association for Film and Video due to our work producing yoga/fitness videos we met famous talk show host Cristina Saralegui. Besides, pix of Rachel & Cristina Saralegui & other pix together with our wonderful producer, Sonia Moore.


*Yogavita.org has traveled to Lima, Peru many times to conduct mainly pilates workshops.Click on pix to enlarge them.

* Yogavita.org had a blast at an OMEGA Conference with famous yogi Rodney Yee (far right)and yogini Sharon Gannon (left).


* Prenatal yoga classes are wonderful: diverse groups of ladies become good friends such as this in pix-below right. Start left:Johnna, Leslie, Kemi & Mahy.

* Yoga in Workplace or KeyBoard Yoga available for any Corporation. click here

 

 

 


 Please click on any picture to enlarge!

Our trip to Peru was amazing. We practiced yoga and meditation every day, went horse-backriding, biking, hiking the Inca Trail and visited amazing sites such as the Sacsayhuaman ruins and the Machu Picchu citadel. Below is a news paper featured in Peru's main newspaper called El Comercio about the trip. Also, check the testimonials and the pix.

 

The mind can achieve it all

Rachel Varon, owner of a yoga studio in VA, organized a spiritual retreat in Cusco, a place many consider the navel of the world.

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Testimonials:    

"This was a very special trip we went on. Rachel's Peruvian family became like our family adding much warmth and comfort. Rachel organized a very magical enchanting journey for us with the best of everything. Wonderful yoga and meditation with Rachel and Shirley daily. I was also able to conduct an art workshop for my international peace art project “Kids for Peace” with a local villagers up in the mountains above Pisac. I will never forget the wonder of Peru or the incredible group of people who became like family."

Gayle Gale, Los Angeles, Ca

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"This trip was wonderful. There was something for everyone; yoga, adventure, history, and great food!"

Bob Brickweg, Tucson, AZ

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YOGA IN THE WORKPLACE OR KEYBOARD YOGA WORKSHOP: CALL TO SCHEDULE A SEMINAR FOR YOUR GROUP

Learn breathing techniques, stretches for the neck, shoulders and low-back guaranteed to increase circulation and alleviate computer related symptoms such as: headaches, back pain and carpal tunnel syndrome. These simple skills can be performed at your desk, and will help you cultivate a healthy and more productive work ethic.
Fee: $10 per person; minimum group size 8 please.

Email us if interested.

 

 

 

 

 

 

 

 
         
       
       
             

 

       
 

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